A safe space for the tender and tired moments.
At Her Seasons Therapy & Wellness we offer virtual, one-on-one, individualized therapy for during pregnancy and after birth (also known as the perinatal period) for those living in Texas or Florida.
If you’re feeling overwhelmed, anxious, sad, or unlike yourself during pregnancy or after birth, you’re not alone! Many new, old, or expecting parents experience these challenges—and it doesn’t mean you’re failing. At Her Seasons Therapy & Wellness, we’re happy to help you feel supported, empowered, and more like you again.
My Approach
I’m here to walk alongside you through the ups and downs of motherhood—celebrating your wins, big and small, and holding space for the tough moments too. I believe therapy should feel like a partnership where your unique journey is honored with warmth, honesty, and a dash of personality. I use a variety of therapeutic modals and interventions to help you navigate through the overwhelming feelings that can come during pregnancy and postpartum. Everything is tailored to you and delivered virtually, so you can receive the care you need from the comfort of your own space.
Hi, I’m Thea!
I’m a licensed therapist passionate about supporting women through pregnancy, postpartum, and life’s big transitions. My goal is to create a safe, understanding space where you can feel heard, supported, and empowered. Learn more about me by navigating to the ‘about’ page.
Areas of Focus
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Perinatal Mood & Anxiety Disorders
Compassionate support for anxiety, depression, and mood changes in pregnancy, with care that extends to postpartum.
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Birth & Reproductive Trauma
Healing for difficult births, neonatal intensive care unit (NICU) stays, and other reproductive challenges that leave lasting impact.
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Postpartum Adjustment & Wellbeing
Whether it’s your first child or third child, parenting is new & overwhelming—you deserve support and a space to find your footing.
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Grief & Loss
Holding space and navigating the deep grief of miscarriage, stillbirth, or infant loss, offering care and compassion
Book a free intro call to see if we are a good fit!
There’s no pressure or obligation—this call is simply a no-strings-attached way to ask questions, share your goals, and learn more about how I can support you! By the end of our call, you’ll have a clearer sense of whether working together feels right for you. If it does, we can talk about next steps—and if not, that’s completely okay too.